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Finding Purpose Through Self Love with
Velanda Samuel MSW, LCSW
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4 ways to manage your emotions and practice positive self control:
Are you feeling trapped in your thoughts and overwhelmed with emotions? Wanna know how to gain control? Here are 4 ways to manage your...
Velanda Samuel
Jan 31, 2020
Purposeful Pause
As you begin each day start with the intention to notice the experience. Whether you make your own coffee or tea, or buy it, pay...
Velanda Samuel
Jan 29, 2020
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