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Summer Festival

2026 Workshops & Trainings

Contact Us for Details and to Sign Up for Any of the Workshops!

Image by Ari Shojaei

Your Mental Health Matters Symposium

DATE TBD

This event is dedicated to reducing stigma and increasing awareness surrounding mental health. The symposium aims to create a safe place and supportive environment where individuals can connect, learn, and share their experiences. Whether you're seeking guidance, understanding, or simply a place to share, the Mental Health Matters Symposium is here for you.

Image by Cathy Mü

Understanding Trauma 

DATE TBD

The Understanding Trauma Group is a safe and supportive space designed for individuals seeking to explore and process their experiences with trauma. This group provides a compassionate environment where participants can share their stories, learn about the effects of trauma on mental and emotional health, and develop healthy coping strategies. Whether you are newly navigating trauma or looking to deepen your understanding, this group aims to facilitate healing, connection, and personal growth in a nurturing community.

Image by Joice Kelly

Living with Depression 

DATE TBD

Depression is a very serious medical condition that affects nearly 20 million teenagers and adults in the United States. Everyone can have a bad day, or two, now and again, but when you are depressed, those feelings of sadness never seem to end. Depression makes everyday tasks feel overwhelming and the motivation to do anything at all, very challenging.

Prayer

Why Do I Love Like This- Limiting Beliefs

DATE TBD

Limiting beliefs are those things you believe about yourself that ultimately place limitations on your abilities. Limited beliefs are sub-conscious thoughts that creep in and tell you something that is ultimately not true.


Some limiting beliefs includes: 

  • I am not good enough

  • I am not smart enough or don’t know enough

  • I am not worthy

  • No one will listen to me, or care about what I have to say

  • I am not important

  • Love is too painful​

Image by Budka Damdinsuren

Release and Reclaim

DATE TBD

Are you feeling weighed down by relationships, emotions, or habits that no longer serve you? In this transformative group, we will embark on a journey to release what is holding you back and reclaim your power to elevate to the next level. 

 

This group is for anyone seeking to break free from the patterns and paradigms that have been keeping them stuck. Together, we will create a safe space to shed what no longer serves you, and reclaim the life you deserve.

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Sign up to begin your journey of release and reclamation.

DO YOU NEED A VENUE FOR YOUR NEXT EVENT?

The Break Room is available for rent for:

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  • Workshops

  • Speaking engagements

  • Trainings

  • Meetings

  • Private gatherings

  • Office space for professionals 

 

The space is available to accommodate up to 40 people which allows for social distancing. Located at 378 Windsor Ave, Windsor, CT. Contact Us for details!

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