TO YOUR AUTHENTIC SELF. FEEL HAPPY & VIBRANT with
Velanda Samuel MSW, LCSW
DO YOU FEEL EMOTIONAL, TIRED, OR OVERWHELMED MOST OF THE TIME?
During your time spent engaged with me in psychotherapy I will help you to identify triggers that cause negative behaviors or negative thinking and I will help you to eliminate or control these symptoms so that you can function better.
Psychotherapy will help you improve emotions, behavior and your overall well being which research has shown to be linked with positive changes in the brain and body. The results of the benefits of psychotherapy may include self confidence, fewer sick days, less disability, fewer medical problems and increased school, work and life satisfactions.
Self-help Workbook & Clinical Guide
I encourage you to purchase my self help workbook and clinical guide that can be used as a training manual for teachers, therapist, or individuals.
In the Understanding Depression workbook I provide my readers with understanding the symptoms of depression, helpful worksheet exercises and prompts for reflection are also included in the workbook. The beauty of the curriculum is that you can go at your own pace, therefore it is not looked at as an assignment, a demand or requirement.
Be The Beacon is a collection of 19 of us courageous female leaders who have come together to create a roadmap for others to find and shine their light within. In the book we share our stories of struggle, growth and triumphs.